Also Introducing:
packed with facts and solutions to take on the battle with menopause using the most effective weapons possible: intentional exercise and nutrition
A Must Read Guide
Women 30+
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M.R.DOSTER
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Understanding the Complexities...
of hormones and their practical applications can be daunting, but Malissa is an excellent teacher who breaks down the concepts into easy-to-understanding pieaces. She comprehensively explains what hormones are, why they are crucial, and how they can be used in everyday life. Her approach is practical, informative and empowering....
Jake B., DPT Orthopedic Clincial Specialist
Solid Application...
of exercise and nutritional science to make a real plan of action that actually works.
Emma P. BS, ACE Personal Trainer
Every Woman...
approaching, experiencing or having gone through menopause needs this book!
Jen W.
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Discount Code: MTM24 may apply!
